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Development of a Physical Activity Intervention for Women Shift Workers

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Objective: We used mixed-methods to develop a physical activity (PA) intervention for women shift workers. Methods: We used online questionnaires to assess barriers preferences, self-efficacy, and outcome expectancies related to PA. We conducted focus groups to explore quantitative findings and provide feedback on the intervention. Results: Participants (N = 46) frequently reported work schedule, time, and self-discipline as barriers. Important program components included flexible hours and that exercise not be boring. Participants preferred flexible programming outside the home, with face-to-face advice on days off. Focus groups (N = 11) indicated the most important barriers were time and after-shift fatigue, and preferred activity on days off, through flexible, drop-in, affordable programming. Conclusions: These results provide insight into shift workers' concerns regarding PA and inform intervention development.
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Document Type: Research Article

Publication date: July 1, 2017

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  • Health Behavior and Policy Review is a rigorously peer-reviewed scholarly bi-monthly publication that seeks manuscripts on health behavior or policy topics that represent original research, including papers that examine the development, advocacy, implementation, or evaluation of policies around specific health issues. The Review especially welcomes papers that tie together health behavior and policy recommendations. Articles are available through subscription or can be ordered individually from the Health Behavior and Policy Review site.
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