Skip to main content

Open Access Promoting Effects of the Exercise Behavioral Ecological Model on Physical Activity Behaviors of Students

This article is Open Access under the terms of the Creative Commons CC BY-NC-ND licence.

Objectives: In this study, we explored the promoting effects of the Exercise Behavioral Ecological Model on the physical activity behaviors of middle school students, and relevant risk factors for physical inactivity. Methods: A total of 291 middle school students (junior and senior high school students) were enrolled as the research participants. The sedentary behavior of middle school students was assessed using the Adolescent Sedentary Behavior Scale. We used the Exercise Behavioral Ecological Model to influence the exercise behaviors of middle school students from the perspectives of environment, physiology, and psychology. Then the independent risk factors for physical inactivity behaviors of middle school students were analyzed by means of multivariate logistic regression analysis. Results: The change strategy, positive effect on decision-making balance, and self- efficacy scores were higher and the negative effect on decision-making balance score was lower than those before intervention (p<.05). Multivariate logistic regression analysis denoted that grade (senior high school students), sedentary time (> 4 hours), daily TV watching time (>2 hours) and change stage (pre-contemplation stage) were associated risk factors for physical inactivity among middle school students (p <.05). Conclusions: The Exercise Behavioral Ecological Model can facilitate physical activity and reduce sedentary behavior.

Keywords: BEHAVIORAL ECOLOGICAL MODEL; EXERCISE; PHYSICAL ACTIVITY; RISK FACTOR; STUDENT

Document Type: Research Article

Affiliations: 1: Institute of Physical Education, Huaiyin Normal University, Huai'an, Jiangsu Province, China 2: Shandong Weightlifting Wrestling Judo Sports Management Center, Jinan, Shandong Province, China;, Email: [email protected]

Publication date: February 1, 2023

More about this publication?
  • The American Journal of Health Behavior seeks to improve the quality of life through multidisciplinary health efforts in fostering a better understanding of the multidimensional nature of both individuals and social systems as they relate to health behaviors.

    The Journal aims to provide a comprehensive understanding of the impact of personal attributes, personality characteristics, behavior patterns, social structure, and processes on health maintenance, health restoration, and health improvement; to disseminate knowledge of holistic, multidisciplinary approaches to designing and implementing effective health programs; and to showcase health behavior analysis skills that have been proven to affect health improvement and recovery.

  • Editorial Board
  • Information for Authors
  • Submit a Paper
  • Subscribe to this Title
  • Review Board
  • Reprints and Permissions
  • Ingenta Connect is not responsible for the content or availability of external websites
  • Access Key
  • Free content
  • Partial Free content
  • New content
  • Open access content
  • Partial Open access content
  • Subscribed content
  • Partial Subscribed content
  • Free trial content