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Heart and Soul Physical Activity Program: Social Support Outcomes

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Objective : To examine changes in specific social support domains following the Heart and Soul Physical Activity Program (HSPAP).

Methods : This experimental repeated-measures nested-design study tested the church-based HSPAP, a social support intervention to promote physical activity in women.

Results : HSPAP participants revealed greater increases in perceived appraisal and esteem support, received tangible support and in the number of physical activity supporters than did the comparison group. HSPAP participants had a borderline significant increase in received appraisal support.

Conclusion : As conceptualized, the HSPAP intervention enhanced several domains of social support and the number of physical activity supporters in midlife women.
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Keywords: churchbased intervention; physical activity; social support; women

Document Type: Research Article

Affiliations: 1 Assistant Professor, University of Missouri Kansas City, Kansas City, MO.

Publication date: 01 September 2008

More about this publication?
  • The American Journal of Health Behavior seeks to improve the quality of life through multidisciplinary health efforts in fostering a better understanding of the multidimensional nature of both individuals and social systems as they relate to health behaviors.

    The Journal aims to provide a comprehensive understanding of the impact of personal attributes, personality characteristics, behavior patterns, social structure, and processes on health maintenance, health restoration, and health improvement; to disseminate knowledge of holistic, multidisciplinary approaches to designing and implementing effective health programs; and to showcase health behavior analysis skills that have been proven to affect health improvement and recovery.

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