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Individuals’ experiences of Insight Improvisation in Korea: Self-discovery, challenges and breakthroughs

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Insight Improvisation, a form of drama therapy incorporating ideas and practices from mindfulness meditation, has many potential benefits for Koreans. Despite the challenges in introducing a new form, it has been shown to be effective in helping individuals achieve personal insights, increase awareness of their body and feeling state, and support those who tend to be introverted in expressing themselves. This article specifically focuses on the benefits and challenges of applying Insight Improvisation to a Korean historical and cultural context.
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Keywords: Insight Improvisation; Korea; authentic movement; drama therapy; meditation; psolodrama; psychodrama

Document Type: Research Article

Affiliations: SOUM (Studio Of Urban Meditation), Korea National University of Arts

Publication date: October 1, 2018

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  • Drama Therapy Review (DTR) is committed to documenting and disseminating drama therapy research, promoting scholarship about drama therapy theory and practice, encouraging interdisciplinary dialogue, and providing a forum for lively debate in the field. DTR profiles and critically reflects upon current and emerging practices involving the intentional and therapeutic uses of drama and performance in clinical, educational, community, organizational, and research contexts.
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