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Identification of training status differences using perceived exertion threshold

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We investigated if the rate of perceived exertion (RPE) threshold is as sensitive as the lactate threshold to detect training differences. Lactate and RPE thresholds were identified in well-trained cyclists and physically active males. Power output was higher in well-trained cyclists than in physically active individuals for both thresholds (p < 0.05). Our results suggest that RPE threshold is successful in discriminating differences between well-trained cyclists and physically active individuals.

Keywords: cycliste bien entraîné; endurance training; entraînement en endurance; exercice progressif; incremental exercise; individus physiquement actifs; lactate threshold; physically active individuals; rate of perceived exertion threshold; seuil de lactate; seuil de l’intensité de l’effort perçue; well-trained cyclist

Document Type: Research Article

Publication date: 01 January 2016

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