Skip to main content
padlock icon - secure page this page is secure

Wisdom and Method: Extraordinary Practices for the Realization of Longevity and Optimal Health

Buy Article:

$59.00 + tax (Refund Policy)

The focus in our discussion of longevity-enhancement has centered on developing techniques and technologies to control the environment as well as the physical body and its functions. The Tibetan contemplative and medical sciences offer a sophisticated view of the mind-body complex in which efforts to control the external world are insufficient without the development of “inner” technologies to train the mind. From the Tibetan perspective, training the mind is in fact essential to the realization of extraordinary levels of longevity, happiness, and optimal health.
No References
No Citations
No Supplementary Data
No Article Media
No Metrics

Keywords: Tibetan Buddhism; esoteric; meditation; mind-body complex; self-habit; subtle body

Document Type: Research Article

Affiliations: 1: Tibet House, New York, New York, USA 2: Columbia Integrative Medicine Program, Department of Surgery, Columbia University Medical Center, New York, New York, USA

Publication date: August 1, 2009

  • Access Key
  • Free content
  • Partial Free content
  • New content
  • Open access content
  • Partial Open access content
  • Subscribed content
  • Partial Subscribed content
  • Free trial content
Cookie Policy
X
Cookie Policy
Ingenta Connect website makes use of cookies so as to keep track of data that you have filled in. I am Happy with this Find out more