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Solving the Brain Fitness Puzzle Is the Key to Self-Empowered Aging

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As the concept of “brain fitness” goes mainstream, the proliferation of scientific findings, media reports, and commercial claims generates much confusion. Knowing what to believe and what to do presents a real-life puzzle to many. How can we empower every adult to make the decisions more likely to help with navigating available scientific evidence and applying it in a way relevant to one’s circumstances and objectives? First, we need to educate the public on a nuanced approach that emphasizes a global view of lifelong brain fitness. Second, we need to cultivate a new mindset, and master a new toolkit.

Document Type: Research Article

Publication date: 01 March 2015

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  • Practitioners and researchers in the field of aging have long relied on Generations to provide them with in-depth research, practical applications, and valuable insight into the lives of older adults and those who work with them. Each issue features several articles on a single topic, guest-edited by one or more recognized experts in the subject area, and includes contributions from a range of practitioners, researchers, policymakers and elders. Authoritative and comprehensive, Generations offers a wide range of perspectives on relevant and timely topics in aging. This is what makes Generations an ideal resource for professionals, academics and anyone interested in aging.
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