Skip to main content

Reconnecting to the feminine: Transformative effects of Sensual Movement and Dance

Buy Article:

$18.00 + tax (Refund Policy)

Dance is documented to produce substantive neurophysiological, psychological and quality-of-life benefits. Adding to that research we document the therapeutic effects of Sensual Movement and Dance in restoring women to a state of wholeness, enhanced self-expression and a general sense of ease. Specifically, we report on the physical, psychological, emotional and spiritual findings of an eight-week pilot research study. Informing the design of the pilot are reports over a ten-year period by women participants in a Sensual Movement and Dance programme that indicate consistent growth in self-confidence, reduction in stress, marked decrease in levels of self-consciousness, and improvements in women’s senses of autonomy and overall quality of life. In the pilot study, most participants also reported improvements in emotional regulation and a decrease in anxiety and depression. According to study participants, more than simply talking about sensuality, women want to feel more of it in themselves and in their lives.
No Reference information available - sign in for access.
No Citation information available - sign in for access.
No Supplementary Data.
No Article Media
No Metrics

Keywords: dance; depression; goddess; self-consciousness; self-efficacy; sensuality; transformation; women

Document Type: Research Article

Affiliations: 1: Center for Transformative Movement Arts, Colorado, USA 2: University of Colorado, Boulder 3: Columbia University and University of Oxford

Publication date: 01 July 2016

More about this publication?
  • Research into spirituality receives comparatively little attention in western dance practices but Dance, Movement & Spiritualities provides a platform for those practitioners and researchers who are actively and creatively working with spirituality at the centre of their practice/research. Contributions are invited from across disciplines.
  • Editorial Board
  • Information for Authors
  • Subscribe to this Title
  • Intellect Books page
  • Ingenta Connect is not responsible for the content or availability of external websites
  • Access Key
  • Free content
  • Partial Free content
  • New content
  • Open access content
  • Partial Open access content
  • Subscribed content
  • Partial Subscribed content
  • Free trial content
UA-1313315-26
Cookie Policy
X
Cookie Policy
Ingenta Connect website makes use of cookies so as to keep track of data that you have filled in. I am Happy with this Find out more