Adolescent Sleep, Risk Behaviors, and Depressive Symptoms: Are They Linked?
Authors: Pasch, Keryn E.; Laska, Melissa N.; Lytle, Leslie A.; Moe, Stacey G.
Source: American Journal of Health Behavior, Volume 34, Number 2, March 2010 , pp. 237-248(12)
Publisher: PNG Publications
Abstract:Objective : To explore how weekday and weekend sleep patterns are related to adolescent substance use, depressive symptoms, and school truancy.
Methods : Selfreport surveys of 242 youth (93.4 white, mean age 16.4 years).
Results : Longer weekday sleep duration was inversely associated with depressive symptoms, past month alcohol use, and drunkenness. Later weekend bedtime and wake-times, compared to those of weekdays, were associated with increased substance use and truancy.
Conclusions : Weekday sleep duration appears to be protective for substance use, depression and school truancy for teenagers. However, inconsistent sleep patterns between weekdays and weekends were associated with a range of markers for adolescent risk.
Document Type: Research Article
Publication date: 2010-03-01
- The American Journal of Health Behavior seeks to improve the quality of life through multidisciplinary health efforts in fostering a better understanding of the multidimensional nature of both individuals and social systems as they relate to health behaviors.
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