Adopting a Plant-Based Diet Minimally Increased Food Costs in WHEL Study
Abstract:Objective : To assess the cost of adopting a plant-based diet.
Methods : Breast cancer survivors randomized to dietary intervention (n=1109) or comparison (n1145) group; baseline and 12-month data on diet and grocery costs.
Results : At baseline, both groups reported similar food costs and dietary intake. At 12 months, only the intervention group changed their diet (vegetable-fruit: 6.3 to 8.9 serv/d.; fiber: 21.6 to 29.8 g/d; fat: 28.2 to 22.3 of E). The intervention change was associated with a significant increase of 1.22/ person/week (multivariate model, P0.027).
Conclusions : A major change to a plant-based diet was associated with a minimal increase in grocery costs.
Document Type: Research Article
Publication date: September 1, 2009
The American Journal of Health Behavior seeks to improve the quality of life through multidisciplinary health efforts in fostering a better understanding of the multidimensional nature of both individuals and social systems as they relate to health behaviors.
The Journal aims to provide a comprehensive understanding of the impact of personal attributes, personality characteristics, behavior patterns, social structure, and processes on health maintenance, health restoration, and health improvement; to disseminate knowledge of holistic, multidisciplinary approaches to designing and implementing effective health programs; and to showcase health behavior analysis skills that have been proven to affect health improvement and recovery.
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