Four-year Longitudinal Study of Behavioral Changes in Coping With Stress

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Abstract:

Objective: To examine the relationship between stress and coping. Methods: Short- and long-termapproaches to behavioral changewere evaluated in 3 groups (short-term, long-term, control). Results: Subjects participating in a 6-weekstress-management program de-signed to develop stress management skills reported temporary decreases in burn out, while subject sreceiving additional refresher sessions showed decreases in burnout throughout a 4-year period. Conclusions: Findings suggest that long-term approaches yield perma-nent behavioral changes.

Keywords: burn-out; coping; stress

Document Type: Research Article

DOI: http://dx.doi.org/10.5993/AJHB.30.6.7

Affiliations: M. Michelle Rowe, Professor, Department of Health Services, Saint Joseph's University, Philadelphia, PA.

Publication date: November 1, 2006

More about this publication?
  • The American Journal of Health Behavior seeks to improve the quality of life through multidisciplinary health efforts in fostering a better understanding of the multidimensional nature of both individuals and social systems as they relate to health behaviors.

    The Journal aims to provide a comprehensive understanding of the impact of personal attributes, personality characteristics, behavior patterns, social structure, and processes on health maintenance, health restoration, and health improvement; to disseminate knowledge of holistic, multidisciplinary approaches to designing and implementing effective health programs; and to showcase health behavior analysis skills that have been proven to affect health improvement and recovery.

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